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 I’d
like to visit an Ashram in India, partly out of curiosity, partly
out of spiritual search. Can you suggest one? I’m not looking to
join a cult or anything, but I’d like a week or two of peaceful
introspection. Can you just show up?
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Our spiritual retreat expert recommends Anandashram
in Kanhangad, Kerala. This lush retreat is surrounded by hills on
three sides and the Arabian Sea on the other, and is led by holy
man Swami Satchidananda. Chanting begins at 5 a.m. when devotees
raise their pleas to Vishnu, god of preservation. Reservations are
suggested and donations are optional. Best of all, room and board
are free. (From the U.S., call 011-91-499-703-036 for more information).
May we also recommend a visit to Bodh
Gaya? It’s the village where Buddha found enlightenment under
a pipal tree 2,500 years ago, and a popular spot for first-time
solace seekers. There, set in the midst of ancient farm fields,
are temples that represent Buddhists in nearly every country. But
before you go, read "From Here to Nirvana: The Yoga Journal Guide
to Spiritual India," by Anne Cushman and Jerry Jones. It has specifics
on ashrams, complete with phone numbers and addresses. Or visit
Hinduism
Today. .
I’m
recovering from a nasty break-up. While I enjoy wallowing, I’d rather
do it someplace nice--maybe an island or a spa. I’m thinking about
a long weekend, perhaps five days. What do you suggest for a depressed
single gal like me?
Getting away for a few days can do wonders for your spirit, especially
when you're nursing a broken heart. Shake off the blues with a few
days of outdoor hiking in beautiful red-rock canyon country. The
Green Valley Spa in St. George, Utah, has nightly rates and
seven-day packages that include hiking in nearby Zion
National Park. From the relaxing hand massage upon arrival to
the outdoor garden massages, down time at the Green Valley Spa allows
for some serious pampering. For a livelier singles scene, Club
Med has adult-only villages in Mexico and the southern Caribbean.
At these waterfront resorts, you can choose to do as much or as
little mingling as you’d like.
More Q&A's From Heather
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