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Home > Seeking Soul Mate

Seeking Soul Mate
Seeking Soul Mate

Love at First Sight?

By Michele Wolf

Seeking a Soul Mate

Last year a Fox News/Opinion Dynamics poll asked almost 1,000 adults "Do you believe in love at first sight?" , 49 percent of the women and 48 percent of the men responded yes.

That's no surprise. The giddy flush of excitement we feel when we're attracted to someone is genuine, brought on by the brain chemical phenylethylamine, or PEA, a natural amphetamine. "There's a physiological rush, a biochemical electricity that happens when people meet someone they want to partner with," says Judith Coche, Ph.D., director of the Couples School at the Coche Center in Philadelphia and an associate clinical professor of psychology at the University of Pennsylvania School of Medicine. "Those feelings are not a myth," she says. "But they're only one of several factors to consider when deciding whether someone is the one for you." She adds, "many people trust their gut when they choose a life partner but biochemistry and logic have to work on the same track. Someone might look right, sound right and seem to have the right qualities, but if you choose too quickly, or if your partner isn't someone who can build coupling skills, it's not going to take you into a conscious relationship."

Betsy, a 34-year-old lawyer from Boston, admits that following her gut reaction hasn't panned out. "I tend to like men who are interesting, sexy, and make me feel safe," she says. "and I've got to have a gut-level excitement about someone. Without that feeling, I can't really imagine wanting to stay in a relationship." But she reveals that in the past she's been so happy about finding these qualities that she's overlooked important differences, such as lack of commitment readiness.

Although you can just know immediately if someone is sexually appealing, smart and interesting, it takes time to discover whether that person is kind, dependable, emotionally available and compatible with you in terms of values, interests and temperament. "Unless you want to change partners often in a lifetime, err on the side of caution," says Coche. "I'm more concerned when people rush ahead than when they go too slowly. It takes time to cook a good relationship."

Seeking a Soul Mate

How to know if someone is right for you

How to know if someone is right for you: Do you think he or she is the one? Psychologist and director of the Couples School at the Coche Center in Philadelphia, Judith Coche, Ph.D. suggests you ask yourself the following questions:

  • Are you honest with this person about everything about yourself?
  • Do you enjoy being with this person even when either of you is tired or grumpy?
  • Even when you're not doing something special, do you really look forward to this person's company?
  • Would this person be good as a member of your family?
  • Do you trust this person and feel safe with him or her?
  • In an emergency, would you trust this person to handle things?
  • Could this person be your best friend?
  • Does this person have qualities you respect and admire?
  • Do you like to touch this person and be touched by him or her?

MORE Q&A



What do you do when you're past the "key exchanging" phase of dating and you come home one day to find the   following missing from   your house: car, credit   cards, checkbook, and   your dog?

  Yikes. How awful. Your   dog, too? more

 


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Resources

Anatomy of Love:
A Natural History of Mating, Marriage and Why We Stray, by Helen Fisher, Ph.D. (Fawcett Columbine)

The Evolution of Desire:
Strategies of Human Mating, by David M. Buss (Basic Books)

Emotional Intelligence:
Why it Can Matter More Than IQ, by Daniel Goleman (Bantam Books)

For Each Other:
Sharing Sexual Intimacy, by Lonnie Barbach, Ph.D. (New American Library)

Seven Principles for Making Marriage Work,
by John Gottman, Ph.D., and Nan Rivers (Three Rivers Press)




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