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Home > Renew and Rekindle

renew and rekindle
Renew and Rekindle


Rekindle Passion
with the

4 Cs
of Sexual Arousal

When couples enter midlife together, a myriad of pressures, issues and concerns await them. The children head out into the world while an elderly mother in need of care may move in. A spouse may experience declining health. Dissatisfaction, depression and boredom, which may have plagued the relationship but been kept at bay for the sake of "the family," could emerge as the children leave home and a couple spends more time together again.

What can a couple do to address midlife issues and bring the focus back on themselves and any facet of their marriage that may have been neglected while the children were at home? Sexual intimacy often is lost in the balancing of kids, career and housekeeping responsibilities during the childrearing years. Nationally recognized relationship counselors Steve and Cathy Brody offer key insights on couplehood at midlife in their book "Renew Your Marriage at Midlife" (Penguin Putnam, 1999). They recommend the Four Cs of sexual arousal (creativity, courage, communication, courtship) to set the home fires burning again.


The Four Cs excerpted below are from the book Renew Your Marriage at Midlife: a guide to growing together in love by Steve and Cathy Brody*:

creativity
Creativity
Don't become the victim of routine.
__________________________________________
courage
Courage
You need the courage to stand by your needs and desires.
__________________________________________
communication

Communication
Besides enhancing intimacy, communication helps resolve sex problems.

__________________________________________
courtship
Courtship
Success rarely happens without sustained effort and ongoing attentiveness.


Renew and Rekindle

*excerpted with permission from the Brodys' book, Renew Your Marriage at Midlife, G. P. Putnam's Sons/Penguin Putnam Inc., copyright © 1999 by Steve Brody and Cathy Brody.

 

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Resources

Love at Midlife: Building and Rebuilding Relationships by Richard A. Osing

Sensual Rejuvenation: Maintaining Sexual Vigor Through Midlife and Beyond (Natural Pleasures Series) by Judith Sachs, Lynn Sonberg, Dell Publishing, 1999.

150 Most-Asked Questions About Midlife Sex, Love, and Intimacy: What Women and Their Partners Really Want to Know by Ruth S. Jacobowitz

The 50 Year Dash: The Feelings, Foibles and Fears of Being Half a Century Old by Bob Greene (Doubleday Books)

Seven Principles for Making Marriage Work by John Gottman, Ph.D., and Nan Rivers (Three Rivers Press)





GOOD BUYS


Have fitness and fun with your mate ... on a bike!

Shower her with flowers!

Plan out your health regiment together!

Enliven your intimacy with tantric sex.

Entice her with a little tea for two.


 
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