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Home > Balancing Act

Balancing ActBalancing Act

Getting Back to Yes
How One Couple Reconnects

By Christine Shen

Sex after Baby?


It was the joyous moment Samuel and Jennifer Kingston had been waiting two agonizing years for: the healthy birth of their first baby, Mark. The New York couple had undergone more than a year of fertility treatments after a year of trying to conceive on their own. The pregnancy encountered difficulty in the final month and Jennifer was ordered by her doctor to have total bed rest. During delivery, Jennifer's epidural began to wear off just as her labor pains increased and she gave birth without the full benefit of the pain killers she had expected.

Elated after bringing Mark home, they soon found themselves overwhelmed by the demands of breastfeeding, diaper-changing and sleep deprivation. Their commitment to each other, their dedicated friendship and their ability to make each other laugh held strong, but there was one element that did not completely carry over from their "before baby" life--sex.

"I'm always playing catch up," Jennifer says. "Add that to all that happens to your body after giving birth, you just don't feel like a sexual creature."

"I think the sex drives goes down for both parents," agrees Samuel. "First off, you don't even want to THINK about doing it."

Aware of Jennifer's postnatal physical discomfort, the Kingstons waited until the obstetrician gave her the green light about six weeks after Mark's birth. Samuel and Jennifer approached their first time of sexual intimacy with hesitation and apprehension. "It took a bit of planning," says Samuel. "Mark sleeps in our room so we waited until he was asleep and went into the other bedroom."

"The first thing I'd asked my doctor was 'Would it hurt?' And I was relieved when it didn't at all," adds Jennifer. "We did have to use a lot of lubrication to help things along. The most enjoyable part was that I was able to climax sooner than I expected."

"It seemed almost like the first time we made love but on a deeper, more mature level, since we know each other so well now," recalls Samuel. "I was relieved and delighted at the experience. It was intense, fulfilling and very special."

However, after that initial time together, the Kingstons have yet to resume what they consider their normal sex life. "Samuel does the initiating," Jennifer admits. "I'm just too tired. I feel like first and foremost I just need to survive this first year. Everything revolves around Mark right now."

Being a physician has helped Samuel understand the physical changes Jennifer has undergone yet he can't help but feel a measure of frustration when it comes to making love. "When you have a kid," he says, "it takes away the spontaneity. You have a time constraint as well. And breastfeeding does have an effect. I understand how some men can feel left out."

"When a baby comes along, men do get ousted from the relationship on some level," Jennifer believes. "A man might understand with his mind but not with his heart. So it is really important to maintain intimacy because once you lose that, you could lose the marriage. It would be like I'm not connecting with him--like I'm being selfish."

Samuel has discovered a simple yet meaningful way to connect with Jennifer and the baby during his feeding. "When she breastfeeds Mark on the glider rocker, sometimes I will sit on the ottoman and just watch them, softly talking with her. I feel fulfilled in just being close to them."

What has eased Samuel and Jennifer's intimacy expectations is pure communication. "It's important to spend time talking and holding hands. These are things you can do with the baby around," Jennifer suggests.

"You should know that your wife is torn between meeting your needs, her needs and the baby's needs and her apprehension of physically starting up with sex again," Samuel concurs. "In a healthy marriage, you should talk about these things. I think that is key."


 


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When did you first resume sex after childbirth and how was the experience?

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Resources

Pregnancy for Dummies by Joanna Stone, Keith Eddleman, Mary Murray, M.D. Stone (IDG Books Worldwide, 1999)

After the Baby's Birth: A Woman's Way to Wellness A Complete Guide for Postpartum Women by Robin Lim (Celestial Arts, 1991)

The Year After Childbirth: Enjoy Your Body Your Relationships and Yourself in Your Baby's First Year by Sheila Kitzinger (Fireside, 1996)

Parents in Love: Reclaiming Intimacy After Your Child Is Born by Linda B. Salazar (KYSTAR Publishing, 1998)



GOOD BUYS


Make a new mom feel special with a gift from the heart.

Give a little something to the new father who has little time on his hands.

After all the crying, diapers, and feeding, treat yourself to a relaxing massage.

Sooth her dryness.


Want some alone time?
Go for a bike ride.



DID YOU KNOW?


Did you know that not only does sex make babies but sex can help them make their entrance into the world?

According to Dr. Geralyn O'Reilly of the University of Washington Medical Center, couples can induce labor by having sex when the baby is about due. Semen contains prostaglandin, a chemical which causes the uterus to contract.

 
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