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Author Topic:   what to eat?

Calista Cameron posted 05-31-2000 06:59 PM ET (US)
I often get bloated right before my period. Can you suggest what are the right foods to eat during this time?
Liz posted 07-24-2000 12:24 PM ET (US)
As a fellow female. I know what it is to get bloated and have major muchies when its time for my period. I've tryed to eat healthy when it comes to it but I get these horrible sweet-salt cravings. I've learned that, look just have some clothes that fit you bigger for that time of the month =). Just live with the fact that your a women, you get your period, its nature so theirs really nothing you can do about it. . . . (just dont pig-out all month long, cuz you'll find yourself with a little weight problem)

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Author	Topic: what to eat?
Calista Cameron	posted 05-31-2000 06:59 PM ET (US) I often get bloated right before my period. Can you suggest what are the right foods to eat during this time?
Liz	posted 07-24-2000 12:24 PM ET (US) As a fellow female. I know what it is to get bloated and have major muchies when its time for my period. I've tryed to eat healthy when it comes to it but I get these horrible sweet-salt cravings. I've learned that, look just have some clothes that fit you bigger for that time of the month =). Just live with the fact that your a women, you get your period, its nature so theirs really nothing you can do about it. . . . (just dont pig-out all month long, cuz you'll find yourself with a little weight problem)